Welcome to the Daily Podcast
28 Days Connection First Journey
Day 15, Tending your Sit Spot
Greetings from a wonderful spring day in Switzerland,
Today I talked with my father about tending the land. One of his jobs is to revitalize natural areas, today he told me his procedures are like this: if he is to design or redesign an area, he first goes to this place, at different times of the day and seasons, at different weather conditions and sinks in with the place. There he picks up inspiration, takes notes and makes small sketches.
Only then does he sit down in the office and consider how he can implement what he has collected.
Have you ever been enchanted by a place?
Todays exercise:
Go to the sit spot.
Drop into senses, especially the sense of touch. (Where does the Sit Spot live within me?)
Ask into the silence of your mind: How would you, Sit Spot, like to be more alive, diverse, energized?
Listen to what comes to you, in that moment or within the next few days.
Journal about that and exchange with your partners.
Additional challenge:
Can you find your way to the Sit Spot blindfolded and get to your anchor point?
Make it a fun exercise ;-)
Journal questions:
What was going on at your Sit Spot?
Who or what lived in this place a thousand years ago?
How does the landscape feel in me?
How does the landscape show itself through me?
Let us know how things are going in the forum:
https://www.jonyoung.online/forum/day-15/day-15-tending-your-sit-spot
Have fun getting to know your surroundings.
May your day be blessed with gentleness.
Michi and Jon
Hello, I find this one great! It will be tomorrow for my family and friends who are doing this, I can't wait to read what people will tell. Thanks again for all of this. Beautiful.